“There are certain half-dreaming moods of mind in which we naturally steal away from noise and glare, and seek some quiet haunt where we may indulge our reveries and build our air castles undisturbed.”
-Washington Irving, The Legend of Sleepy Hollow and Other Stories
If you’re like me, you’re in a very real winterland where getting there, to that place you feel you “should” be, isn’t always easy. Sometimes, we simply imagine ourselves in that “can’t get there” place, right?
Take 8 minutes to reflect this week. Let those 8 minutes be your day dreamin’ time. Close your eyes. Just breathe. Picture yourself in the place you’d love to be…. Whoosh, you’re there.
These moments of reflection and day dreamin’ are anything but a waste of time. They are our “air castles undisturbed.” Making the time for these quiet moments to come and fill our hearts and minds is vital to our health, our well-being.
You’re absolutely worth it!
#PeaceHug, Jone
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